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July adult class


viewed 514 times
padwork

viewed 484 times
more padwork

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Thai Boxing

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Rick sharring his knowledge on the spring knees.

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Chris and Sean training together

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Sandra and Nina working their defenses.

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John and Chris

viewed 508 times
Dennis taking a breather while Nina and Joanne work the pads

viewed 567 times
Judy and Joanne working those abs!