Our Programs/Classes

 

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Womens Muay Thai Kickboxing

Fitness with a purpose!! need some stress relief? tired or bored with the gym? Do you want to feel empowered? tired of running on the treadmill? come get in shape while learning self-defense! Womens Muay Thai classes are forming now!!
SUNMONTUEWEDTHUFRISAT
6:45PM - 7:30PM6:15PM - 7:00PM6:15PM - 7:00PM
Muay Thai Kickboxing Beginner

Muay Thai for Adult beginners. White and Yellow Armbands
SUNMONTUEWEDTHUFRISAT
7:30PM - 8:15PM7:00pm - 8:00pm8:15PM - 9:15PM7:30PM - 8:15PMBAG CLASS 6:00PM - 7:00PM11:45 AM - 12:45 PM
Teen Program

Ages 13- 16
SUNMONTUEWEDTHUFRISAT
6:00PM- 6:45PM6:15PM - 7:00PM7:15PM - 8:15PM6:30PM - 7:30PM
Little Champions

For children 4-5 years old
SUNMONTUEWEDTHUFRISAT
5:00PM - 5:30PM5:00PM-5:30PMM9:30 AM - 10:00 AM
Kids Beginner Classes

For Kids 6- 12 years of age
SUNMONTUEWEDTHUFRISAT
5:15PM - 6:00PM5:30PM - 6:15PM4:15PM - 5:00PM4:45PM - 5:30PM10:00 am - 10:45 am
Brazilian Jiu-Jitsu Gi only

Adults only. Any teen wanting to take this class should see Mr. Fatjo.
SUNMONTUEWEDTHUFRISAT
Randori 8:30PM - 9:30PMADULTS 8:00PM - 9:30PMTeen & Adult White Belt 0-3 Stripes 6:15PM - 7:15PMKIDS 6:00PM - 7:00PM ADULTS 7:00pm - 8:00pmKids,Teen & Adult 12:45 PM - 1:45 PM
Mixed Martial Arts

This class is for the student who has a foundation in the striking and the grappling. This class will include sparring and live drills.
SUNMONTUEWEDTHUFRISAT
7:15PM - 8:15PM6:30PM - 7:30PM
Muay Thai Kickboxing Advanced

For Adults with the rank of Green Belt and Above. Sparring gear is required.
SUNMONTUEWEDTHUFRISAT
7:30PM - 8:30PM7:00pm - 8:00pm 8:15PM - 9:15PM7:30PM - 8:30PMBag Class -6:00PM - 7:00PM11:45AM - 12:45PM
Kids Advanced Class

For kids with the rank of Green Belt and Above.
SUNMONTUEWEDTHUFRISAT
4:30PM - 5:15PM4:15PM - 5:00PM5:30PM - 6:15PM5:30PM - 6:15PM5:00PM - 5:45PM10:45am - 11:30am
Adult Morning Muay Thai Kickboxing Classes

Adults only. This Class will consist of Muay Thai Kickboxing.
SUNMONTUEWEDTHUFRISAT
9:45 am - 10:30 am9:45 am - 10:30 am
Teen & Adult Kali

In this class the students will be learning the Kali and Escrima from the Doce Pares Escrima system. They will learn how to defend themselves against edged weapon attacks.